Phoenix Behavioral Health PLLC
Behavioral Health, Coaching, and educational consulting services
Everyone welcome.
Three 4-Week Sessions Beginning June 21st
In-person or online
Tuesdays at 6PM or Saturday at 10AM
Learn how to incorporate mindfulness skills into your daily routine to better manage challenging life situations and stressors. Build resilience and skills that will benefit your mental and physical health.
Tuesdays at 6PM or Saturday at 10AM
Are there habits in your life that are negative and self-destructive?
Whether you want to incorporate new exercise habits, healthier eating. improved communication skills at the workplace or with family members, this group will help you make those changes.
Tuesdays at 6PM or Saturday at 10AM
Learn proven strategies for making informed decisions and solving difficult problems. Learn the power of setting goals and the techniques and strategies for achieving those goals.